Beating cancer? Why not prevent?
30 August 2019
If you were given the option as to when to beat cancer: before or after it would have developed into symptoms, I bet I know what you would choose! It's your choices today that make the difference.
It happens very often that I learn something that is so striking and life changing, I cannot even fathom keeping it to myself. That is when I wonder who else would benefit tremendously from knowing and incorporating this into their life as well. In my blogs I share my reflections and inspiration on functional health and integrative nutrition to inspire you to be your own best doctor and take responsibility of your life long health and happiness. Would love to hear what you think and what it brought you. Of course that might very well be over a cup of fresh herbal tea!
25 June 2019 In today's world we pride ourselves with sleeping as little as possible so we don't interrupt our busy life. What if your life could be way more productive and with better quality? Sleep over that! 18 April 2019 Do you remember her? That little girl that used to love the swing in the backyard? She is still inside you: she has never left. When was the last time you did what you've always loved doing? Why not right now? 25 February 2019 Even on a gluten, lactose, yeast and processed sugar free diet you can bake delicious pastries and cookies. Sometimes that’s all a girl needs: cold outside and a kitchen smelling of freshly baked goodness. 18 December 2018 So you read about a favourite food in fact not being all that healthy for you: eating it could cause all kinds of unease inside your body. You don't want that, but what would you do? 1 January 2019 There is just one disease, which is the body being out of balance. Your lifestyle and dietary choices have an impact on what happens inside your body. Let's care for your health. Let's health-care together.
Balanced Ever After Blog
Sleep: priceless self care
Getting re-acquainted with you
Sugar High Detox
Orthorexia Paradox
Let's do it: functional health